Tag: reset
-
Back to Basics: Pillar Four Sleep & Restoration
“In repentance and rest is your salvation, in quietness and trust is your strength.” – Isaiah 30:15 We live in a world where rest is treated like laziness, and sleep deprivation is worn like a badge of honor. But let’s call it what it is: slow self-destruction. We push past the signs, numb the fatigue,…
-
A Bright & Balanced Sunday: Refresh, Reset, & Refuel
Sunday is more than just a day of rest, it’s a time to regroup, refocus, and realign our hearts with Christ as we prepare for the week ahead. Between school, work, sports, and life moving fast, carving out intentional time as a family sets the tone for a smooth, more peaceful week. Let’s dive into…
Mountain Root Wellness 